Initial Assessment
Best if you want a clear baseline, direction, and recommendation before starting a programme.
Contact Auric Performance
Start With The Right Conversation.
Tell us what you are preparing for, recovering from, or trying to improve. We’ll help identify the best starting point: assessment, coaching, rehabilitation, selection preparation, or return to capability.
Professional, discreet, and assessment-led from the first message.
What to send
Your goal, current training, injury history, timeline, role demands, and what you need help with next.
Assessment · Programmes · Rehabilitation · Selection Preparation
Initial Assessment
Programme Enquiry
Rehabilitation Support
Selection Preparation
Enquiry Form
Tell Us What You Need.
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What Can You Ask About?
Choose The Right Starting Point.
You do not need to know the perfect programme before getting in touch. Send the context, and the right pathway can be identified from there.
Initial Assessment
Performance Coaching
Best if you want structured strength, conditioning, resilience, and measurable physical progression.
Rehabilitation
Best if pain, injury, or recurring setbacks are limiting your training, work, or confidence.
Selection Preparation
Best if you are preparing for military, blue light, joining, progression, or role-specific standards.
Before You Enquire
What To Include In Your Message.
The more context you provide, the easier it is to identify the right route. You do not need to write an essay, but a few clear details help make the first response more useful.
Your Goal
What are you preparing for, recovering from, or trying to improve?
Your Timeline
Include any selection dates, deadlines, tests, events, or return-to-work demands.
Your History
Mention current training, previous injuries, recurring pain, or anything that limits you.
Your Context
Share your role, background, equipment access, schedule, and current fitness level.
What Happens Next?
From Enquiry To Action.
The contact process is simple: send the context, confirm the best starting point, then move into assessment or the right pathway if appropriate.
Send Enquiry
Share your goal, current situation, injury history, and any relevant dates or standards.
Clarify Route
Your enquiry is reviewed to identify whether assessment, coaching, rehabilitation, or preparation is the best starting point.
Begin Properly
If Auric Performance is the right fit, the next step is agreed and you begin with structure rather than guesswork.
Questions
Contact Questions.
Include your goal, current training, injury history, background, timeline, and what you feel you need help with. If you are not sure which programme fits, say that too.
No. Many people are unsure at first. The initial enquiry and assessment process help identify whether performance coaching, rehabilitation, selection preparation, or return to capability is most appropriate.
Yes. Explain the injury, how long it has been present, what aggravates it, what you have already tried, and what you are trying to return to. If medical input is needed beyond scope, you will be directed appropriately.
Yes. Include the standard or role you are preparing for, your current fitness level, any test dates, and the areas you are concerned about.
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Ready To Begin?
Start With An Enquiry
Tell us where you are now and where you need to get to. Auric Performance will help you identify the right starting point and the right pathway forward.
Email Auric Performance →