The GOLD standard inphysical performance
OUTRUN : OUTLIFT : OUTPERFORM The old version of you.
Power · Strength · Endurance · Resilience
OUTRUN : OUTLIFT : OUTPERFORM
Choose the programme that matches your goal, then get on with the work.
1:1 COACHING
AURIC REHAB
OUTRUN
OUTLIFT
OUTPERFORM
THE COMPLETE PACKAGE
AURIC SUB60
Fully personalised training built around your goals, schedule and performance demands.
A standalone 1:1 rehab package. Book a call to start.
Improve running performance while maintaining strength, muscle and athleticism.
Build strength without losing your engine, fitness or athleticism.
Build strength and maximise running performance.
OUTRUN, OUTLIFT, OUTPERFORM and AURIC SUB60, with unlimited programme changes.
60-minute sessions. £19.99 standalone, or included with OUTRUN : OUTLIFT : OUTPERFORM.
Alex and Courtney
Two coaches. One standard. Auric Performance is built around assessment-led training, clear progression and the physical qualities that matter when the work gets hard. Specialising in tactical and hybrid performance, with 18+ years of British military experience in the coaching team.
Alex Peterson
Specialist in
Strength : Conditioning : Functional Fitness : Rehabilitation
Qualifications / assurances
Royal Marine Physical Training Instructor : DPHC Exercise Rehabilitation Instructor : FdSc Sports Performance : British Weightlifting Strength and Power : Optimising Human Performance LVL 5 : Sports Massage LVL 4
Turning Experience into performance - helping people build strength, resilience, and confidence, achieve their goals and discover what they're truly capable of.
Courtney Alexander
Specialist in
Strength : Conditioning : Hybrid Performance : Rehabilitation
Qualifications / assurances
Royal Marine Physical Training Instructor : DPHC Exercise Rehabilitation Instructor : BSc Strength & Conditioning : British Weightlifting Strength and Power : Optimising Human Performance LVL 5
From Injury rehabilitation to high level hybrid performance: Science backed coaching engineered for those who want to achieve maximal capacity.
Book a call withAlex or Courtney
Tell us what you are preparing for, recovering from, or trying to improve. We will point you to the right programme.
